This study, which was published in Nature Communications, is important proof of how vitamin B3 can improve circulation and mobility in older adults with artery problems. The study shows that it could be a simple, non-invasive way to support blood vessels as we get older. If you’re still not convinced how important this vitamin is, here are more facts:
Circulation problems affect about 40% of Brazilians over 50.
Many of these cases could be avoided with the right vitamin support.
According to these studies, niacin can really improve flow-mediated dilation, which is a key sign of how well your blood vessel lining is working. This means niacin can help prevent heart and blood vessel problems and slow down the aging of your blood vessels.
In addition, studies suggest that niacin can generally help heart and blood vessel health. It’s even suggested in treatments to keep your heart healthy and slow down the aging of your veins and arteries.